What dreams tell us
It is no secret that we spend a third of our lives in our dreams. Psychologists know that dreams are more than random images. They are the result of our subconscious trying to solve pressing problems or point out errors.
Mechanisms for dreams
Scientists say that despite feeling like you are part of an expedition and have conquered the snowcapped peaks all night, it is only 10 minutes before you wake up. This is when our heart rate rises and pupils start to move in different directions.
If you dream about repeating events from your past, it is possible that your subconscious is trying answer a long-standing question.
Psychologists agree that dreams are a sign that someone is having a difficult time sleeping. This is because it is dependent on outside circumstances that cannot be changed. Answering the question “What do dreams tell me?” will reveal a lot about your emotional state. In addition, dreams can affect a person’s mood.
Interpretation of dreams
The famous psychologist Sigmund Freud said that dreams cannot be understood unless one takes into consideration personal characteristics, such as temperament and predispositions to depression. Psychologists say that five major plots can be identified if we look at the most common dreams that people see at least once in their lives.
Fall. If in a dream you fall from a great height or just stumble on a flat place, it means that you have stopped believing in your own strength and are in a very depressed emotional state. The fear of falling is inherent in a person from childhood, when he just begins to take his first steps, so it is not surprising that this plot reflects a state of instability, when a person feels that the ground is out and he lost control of his life.
Horrors. To dream of frightening plots and / or characters is a sign that your nervous system is tense. Also, nightmares could be a result of an emotional trauma. Psychologists believe that nightmares help the subconscious mind to deal with emotional traumas by replacing them with stronger emotions.
Flights. In most books on the interpretation of dreams, a person’s flights are regarded as nothing more than his desire to get rid of external constraints that prevent the development of his personality. In addition, psychologists note that such dreams are often dreamed by those people who are in love or just are on the rise.
Exams. Do you dream that you are standing in front of an examiner and do not know the answer to the question? Then, most likely, lately you feel extremely insecure, and future changes in life inspire fear in you.
Nudity in a public place. A common dream plot is the appearance without clothes in public. It shows your fear that others will start making fun of your shortcomings. You may also feel unhappy with your body. This is why you should consider purchasing a season pass to the closest gym.
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